Christina S. Powers, a Clinical Ayurvedic Specialist and KRI-certified Kundalini Yoga and Meditation Teacher, found Ayurveda after battling severe digestive issues, insomnia, and weight gain post-menopause. Diagnosed with diverticulitis in 2018, Christina refused to settle for conventional advice and instead immersed herself in Ayurveda at the prestigious California College of Ayurveda. Through this holistic approach, she healed herself and discovered her passion for helping others achieve vibrant health.

With 20 years of teaching experience, Christina guides clients through personalized lifestyle and dietary changes, emphasizing the uniqueness of each individual. She has successfully helped clients lose weight, overcome insomnia, alleviate IBS and digestive pain, reduce inflammation, reverse neuropathy, and manage anxiety—all through Ayurvedic principles.

Christina’s journey from illness to vitality fuels her mission: to empower others to reclaim their health and live joyfully.

Visit her web page 

https://yoga-for-balance.aweb.page/p/b0310b1b-b5bf-4044-b4c5-7eabdbc878ca