Your Health = Your Wealth 

 

Need an extra push? SyRoc CBM fitness classes provide high-energy fitness classes such as Buti-Yoga, HIIT Sculpt x Bands, and JRoFit classes designed to encourage and motivate you! We want to build your self-esteem as well as your physical strength, as each class is designed to be different & push you out of your comfort zone!

 

So many of us assume that we don't have time to take care of our health. After all, when you have so many responsibilities, how can you expect to have time to go to the gym, cook healthy meals, and sleep 8 hours a night?

 

Well, you will never have the time to effectively enjoy your life until you are willing to care for your health. Your health is the spring from which all productivity, happiness, and success flow.

 

If you are overweight, suffering from low energy levels, or operating sub-optimally in any area of your physical or mental health, your life, family, and career will suffer. 

 

To succeed at a high level, you must take care of your body. So, we want to challenge you to take better care of your health. We will challenge you through encouragement rather than intimidation in every class! We want you to have tons of fun, so be prepared for some high-intensity and full-body training!